A Rainbow of Food
美音、自然拼读、分级阅读与词汇复习
Did you know that you can eat a rainbow?
你知道你可以吃彩虹吗?
You can’t eat a rainbow in the sky, of course.
当然,你不能在天上吃彩虹。
You can make a healthy rainbow out of all the different colors of fruits and vegetables.
你可以用各种颜色的水果和蔬菜来制作健康的彩虹.
A red apple can help keep your heart strong.
红苹果能帮助保持心力.
Eat some slices of this fruit for a healthy snack.
吃些果子来做健康点心
Red raspberries can help keep you from getting sick.
红莓能帮你避免生病
Eat a handful of this fruit instead of candy.
吃一串果实而不是糖果
An orange carrot can help keep your eyes healthy.
橙色胡萝卜可以帮助保持你的眼睛健康.
This vegetable is just plain fun to crunch between your teeth.
这蔬菜只是很好玩的 在你的牙齿之间。
An orange is filled with vitamins that can help keep you from catching a cold.
橘子上装有维他命 可以防止你感冒
Squeeze this fruit for some tangy juice with breakfast in the morning.
早上用早餐挤出这些果子来取些干果汁
A yellow banana can give you tons of energy.
黄香蕉能给你很多能量
Peel and eat this fruit before you play.
皮尔和吃这个水果之前你玩。
Yellow corn can help keep your stomach healthy.
黄玉米可以帮助保持胃健康.
Munch this vegetable right off the cob at a picnic.
野餐时把这个蔬菜切下来
A green avocado can help your body take in all the stuff it needs.
绿色的鳄梨能帮助你的身体 吸收它需要的一切
Squish up this fruit to make a creamy dip for chips.
将这果子压上来做个花花生的奶油泡.
Green broccoli can help keep your bones strong.
绿色花椰菜可以帮助你的骨头保持坚固.
Pretend you are a dinosaur eating a tree and chow down on this vegetable.
假装你是一个恐龙 吃一棵树和果酱 下来的蔬菜。
Blueberries can help you remember things.
蓝莓可以帮助你记住一些事情。
Eat this fruit every day to help you do well in school.
每天吃这些水果来帮助你在学校做得很好.
Purple plums help food move through your body.
紫梅花能帮助食物通过你的身体移动.
Get sticky with a bite of this juicy fruit.
用这多汁的果子来咬粘.
Purple grapes can help keep blood moving around your body.
紫葡萄能帮助血液在身体上运动.
Toss a bunch of this fruit in the freezer and have a chilly treat.
把这些水果扔进冷藏室 吃一顿凉快的
These fruits and vegetables are just a few that can make up a food rainbow.
这些水果和蔬菜只是能构成食物彩虹的少数.
Eating a rainbow every day is a fun and colorful way to stay healthy.
每天吃彩虹是保持健康的有趣而多彩的方式.
How many colors will you eat today?
你今天要吃多少颜色?