Mud Runs
美音、自然拼读、分级阅读与词汇复习
A Messy Race Mud runs are races where people run through mud.
A级 杂乱的种族 泥地跑是人们跑出泥地的种族.
People have been running in mud runs for about thirty years in the United States.
在美国,人们在泥地跑道跑了大约30年。
Races are held all over the country.
比赛在全国各地举行。
Some mud runs are for people who are good at sports.
有些泥跑是适合那些擅长运动的人的.
Some are just for fun.
有些只是为了好玩
All mud runs are the same in one way.
所有的泥跑都一样
People get very muddy!
人们变得很泥巴!
They Don’t Make It Easy Running through mud isn’t easy.
他们不会轻易通过泥地。
The mud sticks to your shoes and slows you down.
泥棒接住你的鞋 让你慢下来
It’s hard to move forward.
很难继续前进。
The people who plan mud runs know this.
规划泥地的人知道这一点。
They use mud to make parts of the course hard.
他们用泥来使部分航道变硬.
Racers need to be strong to climb over nets and walls.
赛车手需要坚强地爬过网和墙.
They need to be careful to get past parts like the balance beam.
他们需要小心才能像平衡光束那样通过部分.
They need to get down into the mud to crawl under walls or through tunnels.
他们需要倒入泥地来爬入墙下或穿行地道.
They need to be brave to slide down big hills or even jump over fire!
他们需要勇敢 滑下大山 甚至跳过火!
Monsters in the Mud Some mud runs have an extra twist, such as monsters.
泥地中的怪物 一些泥地跑有额外的曲折,例如怪物.
In a zombie mud run, racers run away from people dressed as zombies.
在僵尸泥地跑道中,赛车手从被装扮成僵尸的人跑出.
Racers can run from zombies or choose to become zombies and chase others.
赛车手可以从僵尸身上跑出或者选择成为僵尸并追赶其他人.
Which would you rather be?
你想成为什么样的人?
Run in a Costume At many races, runners often dress up in costumes just for fun.
在化妆品中运行 在许多赛事中,跑跑者经常穿成装扮来取乐.
Costumes get covered in mud, and many also get torn during the race.
化妆品被泥浆所覆盖,许多人在赛事中被撕裂.
It’s all part of the fun.
这都是乐趣的一部分。
Race as a Team People run as teams in some mud runs.
作为团队的赛跑 人们在泥地赛跑中作为团队出赛.
They push and pull each other over walls covered in mud.
他们把对方推倒在被泥浆覆盖的墙上.
Mud runs are hard, and working as a team can help everyone have a good time.
泥跑很艰难,作为一个团队工作可以帮助每个人有一个好时光.
Running for Fun You don’t have to be great at sports to race in a mud run.
寻找乐趣 在泥地赛跑中,
Many people run just for fun.
很多人为了好玩而跑步
Just for Kids Some mud runs are made for children as young as three.
只是给孩子们 有些泥跑是为3岁的小孩做的.
The children’s races are shorter, but they have tricky parts, mud, and lots of adventure.
孩子们的比赛时间较短,但他们有棘手的部分,有泥土,还有许多冒险。
You might climb a kid-sized wall.
你可能会爬上一个小孩大小的墙
You might wiggle through a kid-sized tunnel.
你可能会在小孩的地道上摇晃
If you choose to run, you’re in for a good time!
如果你选择逃跑,
Children sometimes have so much fun that they run the races two or three times.
孩子们有时会玩得很开心,跑出两三次比赛.
In a mud run, even regular people can feel like superheroes!
在泥地跑道中,即使是普通人也能感觉像超级英雄!